Personal Training Nutrition Programs Personal Info Common Mistakes
Fitness Goals Do It Yourself Tips Contact Me Bench Press Programs

Personal Information

All the pictures were taken in July 2004, 
bodyweight 260 pounds and arms 22 inches.		 Freddy in the Gym!


Freddy at the Mr. Ottawa Competition, 1993 Freddy in the Gym!



Home  |   Personal Training  |   Nutrition Programs  |   Personal Info  |   Common Mistakes  |   Fitness Goal  |   Do It Yourself Tips
Contact Me  |   Bench Press Programs



©2003-2004. All rights reserved.